These days there are plenty of healthy food fads, and gluten-free is one of them, although for some is due to health conditions. Before going ahead on what types of gluten food you need to avoid, let’s break down on what gluten is. Gluten itself is a name of the protein that can be usually found in […]
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Vegetarianism – the practice of abstaining from the consumption of meat has become a very common lifestyle these days. The reasons people choose to adapt to a vegetarian regime also vary as much as the styles and restrictions of vegetarianism. Some have converted into the veggie life for the health benefits; some would avoid not […]
