Every Wednesday and Saturday
8AM - 9AM
Batavia Hall
Our ‘Come As You Are’ classes are suitable for all ages and levels of Yoga experience and ability. A delightful group activity, the all-level Yoga sessions are designed to challenge and encourage participants, with a focus on power and endurance.
For more information and reservation, contact [email protected].
Every Friday
8AM - 9AM
Ashtanga yoga is a dynamic form of yoga using a sequence of specific poses, or asanas, helping build strength and flexibility. The Half Primary Series is a shorter form, using all the seated asanas, followed by the entire closing sequence.
For more information and reservation, contact [email protected]